Category Archives: health

Making Positive Lifestyle Changes

Posted on January 1, 2016 by

The New Year is upon us and I am indulging in retrospection and re-evaluating the past year. I’m really pleased with what I’ve accomplished in my first 8 months of blogging. I have really enjoyed it, I’ve spoken to so … Continue reading →

Posted in Blogging, Chronic pain, Fibromyalgia, health, invisible illness, positivity | Tagged , , , , | 68 Comments

If life gives you lemons…

Posted on July 21, 2015 by

Is lemon water part of your daily routine?  Well, it should be! Lemons are packed with goodness. Make it a point to begin your day with a glass of warm (or cold) lemon water. Honestly, it will have a positive … Continue reading →

Posted in Fibromyalgia, health, Healthy | Tagged , , , , Lemons, | 59 Comments

Strategies for coping with a Fibromyalgia diagnosis

Posted on July 18, 2015 by

After your Fibromyalgia diagnosis, you may feel anxious, afraid or overwhelmed and wonder how you will cope. It is life changing – you’ve been diagnosed with a chronic health condition. There’s nothing fair about Fibromyalgia and no one deserves to … Continue reading →

Posted in Fibromyalgia, health, invisible illness | Tagged , , , | 13 Comments