Category Archives: Healthy

Crispy thin crust pizza freshly made in your own kitchen

Posted on November 28, 2015 by

How about a crispy thin crust pizza freshly made in your own kitchen? I love homemade pizza, it is so easy to make and more flavoursome than store bought or takeaway pizza.  It is also cheaper, healthier and has a lovely … Continue reading →

Posted in Baking, Healthy, homemade, recipes | Tagged | 68 Comments

Lynette’s homemade smoked salmon patè

Posted on October 19, 2015 by

Thinking of an exciting and healthy lunch can be a challenge.  Our lunches are often boring – sandwiches, salad, leftovers or soup. My friend Lynette’s smoked salmon patè is a tasty and simple option. It’s perfect for your packed lunch or for … Continue reading →

Posted in Healthy, recipes | Tagged , | 95 Comments

Baked apple and cinnamon slices

Posted on October 15, 2015 by

Snacking helps keep me from getting too hungry on busy school days when the marking is piling up and lessons need planning.  Unfortunately, I don’t always reach for a healthy snack. I’m trying to change my bad habits and instead eat … Continue reading →

Posted in Baking, Healthy, recipes | Tagged , , | 126 Comments

Garlic, ginger and lemon swordfish steaks

Posted on October 10, 2015 by

Firm, meaty swordfish is one of the easiest and most delicious fish to cook.  Here is a simple and quick recipe that is so yummy. Ingredients 2 swordfish steaks 1tsp finely chopped ginger 1 garlic clove, crushed Juice of 1/2 … Continue reading →

Posted in Fibromyalgia, Healthy, recipes | Tagged , , , , Lemons, | 58 Comments

Soft and chewy banana oatmeal bites

Posted on August 31, 2015 by

These soft and chewy banana oatmeal bites are simple to make and they taste yummy. They are a perfect go-to healthy snack, totally guilt free and satisfying. I was inspired by this simple recipe for two ingredient cookies from The … Continue reading →

Posted in Baking, Fibromyalgia, Healthy, homemade, recipes | Tagged , , , | 16 Comments

Refreshing fruit infused water

Posted on August 12, 2015 by

Drinking fruit infused water is an easy way to increase your water intake.  It has only a few calories and it’s full of flavour so it will delight your senses. Fruit infused water has lots of health benefits: It boosts … Continue reading →

Posted in Healthy, recipes | Tagged , , , , , Lemons, , | 12 Comments

If life gives you lemons…

Posted on July 21, 2015 by

Is lemon water part of your daily routine?  Well, it should be! Lemons are packed with goodness. Make it a point to begin your day with a glass of warm (or cold) lemon water. Honestly, it will have a positive … Continue reading →

Posted in Fibromyalgia, health, Healthy | Tagged , , , , Lemons, | 59 Comments

Fruit kebabs

Posted on June 27, 2015 by

Do you want a healthy dessert that tastes great and looks pretty? Well, you have to try fruit kebabs! They are easy to make and fun to eat. They are fab served on their own or with yoghurt (I highly … Continue reading →

Posted in Healthy, recipes | Tagged , , , , , | 2 Comments

My little haven

Posted on June 13, 2015 by

My garden, a place where I can relax after a busy day.  My little haven. When I bought my house nearly 14 years ago the garden was a mess – ugly patches of grass, no flowers, bushes, trees, patio or … Continue reading →

Posted in Healthy, Home grown, positivity | Tagged , , , , , | 4 Comments