Category Archives: Home grown

9 Things I Loved In June

Today I’ve been reflecting on the month of June, it’s been a challenging month, my health has not been great – physically and mentally. I’ve seen a number of doctors and consultants, I’ve endured being prodded and poked and I’ve … Continue reading

Posted in Chronic pain, Fibromyalgia, Home grown, positivity | Tagged , , | 29 Comments

My little haven

My garden, a place where I can relax after a busy day.  My little haven. When I bought my house nearly 14 years ago the garden was a mess – ugly patches of grass, no flowers, bushes, trees, patio or … Continue reading

Posted in Healthy, Home grown, positivity | Tagged , , , , , | 4 Comments

Urban kitchen – pesto

I’ve been growing my own basil quite successfully. I love basil, it is high in antioxidants and is considered one of the most nutritious herbs. It is rich in vitamin A and C and contains potassium, magnesium, iron. I’ve added … Continue reading

Posted in Home grown, homemade, recipes | Tagged , , , , , , | 20 Comments

My new roots

I LOVE strawberries! They are great in smoothies, desserts, added to yoghurt and granola for a nutritious breakfast and they taste perfect on their own, or if you’re feeling naughty – dipped in chocolate 🙂 Strawberries are also a great source … Continue reading

Posted in Home grown | Tagged , , , , | 4 Comments