Category Archives: Insomnia

How to turn your bedroom into a sleep sanctuary…

I’m an insomniac and having Fibromyalgia has made this worse as it is difficult to sleep when I’m in pain.  I have spent many nights dreading going to bed as I knew that I would be tossing and turning, and then feeling … Continue reading

Posted in Chronic pain, Fibromyalgia, Insomnia, Sleep | Tagged , , , , | 108 Comments