Category Archives: Insomnia

N:rem Sleep System – Float On Your Own Personal Cloud

Painsomnia has been an uninvited guest in my life for a few years now. Sometimes I would sit and cry in the middle of the night, in terrible pain, exhausted, and wishing for a few uninterrupted hours of sleep.  This … Continue reading

Posted in Chronic pain, Fibromyalgia, Insomnia | Tagged , , | 40 Comments

How to turn your bedroom into a sleep sanctuary…

I’m an insomniac and having Fibromyalgia has made this worse as it is difficult to sleep when I’m in pain.  I have spent many nights dreading going to bed as I knew that I would be tossing and turning, and then feeling … Continue reading

Posted in Chronic pain, Fibromyalgia, Insomnia, Sleep | Tagged , , , , | 112 Comments