Sweet Chilli Chicken Stir-fry

The great thing about cooking a stir-fry is that it’s one of the most flexible meals you can make – you can toss in whatever combination of meat, fish or vegetables that you have in the fridge! They are healthy, amazingly quick and bursting with flavour, so it’s little wonder that I love to cook them.

this oneand this onethis one toouse

 

Ingredients

Vegetables of your choice – cabbage, red onion, Edamame Beans, carrot, pepper, baby corn, mushrooms, broccoli florets, bean sprouts, sugar snap peas

400g diced chicken

1 medium red chilli, deseeded

1 tbsp vegetable oil or low-calorie cooking spray

Salt and pepper for seasoning

For the sauce

1 tbsp tomato puree

2 tbsp soy sauce

2 tbsp sweet chilli sauce

Method

  • Prepare the vegetables.
  • Make the sauce – mix the tomato puree, soy sauce and sweet chilli sauce in a small bowl.
  • Season the diced chicken with salt and pepper.
  • Heat a large wok or non-stick frying pan until hot. Add the oil and stir-fry the chicken on a high heat until browned and almost cooked through.
  • Add your choice of vegetables, the red chilli and continue to stir-fry for 4-5 minutes.
  • Stir in the sauce and cook for 1-2 minutes until everything is piping hot.
  • Serve with egg noodles or fried rice and enjoy.

use too

This sweet chilli chicken stir-fry is deliciously filling, nutritious and loaded with incredible flavour.

Keep smiling 🙂

Claire

x

This entry was posted in Fibromyalgia, recipes and tagged , , . Bookmark the permalink.

82 Responses to Sweet Chilli Chicken Stir-fry

  1. freddieandi says:

    This looks soooo lovely! I love stir fry, its so easy to make but so yummy at the same time x

  2. Emma White says:

    oh my that looks amazing and so tasty I think I am going to have to try to make this myself

  3. TheLondonMum says:

    I love stir fry, yours looks delicious. I usually have it with rice but noodles is a great change!

  4. Molly says:

    Ooh I love stir fry! I’ll have to save this recipe for when I get an apartment and can cook!

  5. tara pittman says:

    This looks so good. I would add some broccoli to it and tofu for the chicken.

  6. Heather says:

    That looks delicious! I love meals like this! Stir fry is one of my favorite things to eat!

  7. jenny says:

    I love a good stir fry, so quick and easy, and a great way to use up whatever is in the fridge!

  8. lydiaf1963 says:

    That a nice combination of flavors! I like the use of the noodles, too 🙂

  9. Ana De-Jesus says:

    I would replace it with quorn but apart from that it sounds delicious! I love a good stir fry.

  10. What a unique sounding recipe. It all sounds good to me so I might need to try this.

  11. Elizabeth O. says:

    That looks so yummy! I wouldn’t mind whipping that up one of these days! What a lovely idea.

  12. eglover0616 says:

    Ooh yum this looks like such a delicious recipe!

  13. Claire this looks delish! I really enjoy stirfry and chicken. Sweet chili flavored sounds really interesting.

  14. Maddie says:

    Looks super yummy! I’ll have to make it.

  15. That looks so yummy! And not too complicated for me! 🙂

  16. Yum! I’m all about the stirfry! Although I would replace the noodles with rice 😀

  17. Tori Gabriel says:

    Another brilliant recipe. I love stir frys because (as you say) they are so versatile! I also love sweet chilli so this sounds perfect to me.

  18. Elizabeth says:

    Mmm sounds like a perfect midweek meal recipe! I love sweet chilli sauce 🙂

  19. Working Mum Blog says:

    That looks very tasty! I do like a stir fry especially when I am cooking while I am away on holiday. It is easy to prepare although might look complex when you look at all the ingredients. I will bookmark your recipe and give it a try soon. x

  20. I love stirfry, it’s so simple to make and it’s always so colourful. This one looks gorgeous!

  21. This type of stir fry is one of my favourites. I have to admit I buy the stir-fry sauce but you have inspired me to make it now as it’s so easy.

  22. Rachel says:

    It has been forever since ive made my own stir fry at home and it is definitely something I should be doing more of x

  23. Now that’s what I am talking about….Right up my alley…I liked, re-blogged as well…#Bloggersrock

  24. wishlistgifting says:

    This looks sooo delicious. I really want to give it a try.

  25. Reblogged this on Concierge Librarian.

  26. All I have to say is Yum!! This recipe looks really easy to make and it looks absolutely delicious!! Thanks for sharing!

    xoxo
    Lauren
    http://www.dressingdallas.com
    @dressingdallas

  27. Jeanine says:

    Oh wow this looks amazing. I’ve never made my own stir fry before but this looks like one I must try! It looks so good.

  28. michelle says:

    i have never made stir-fry but this looks so yummy that i think i’ll have to try it out. this is a great share

  29. Heather says:

    Yum! I have never made a stir fry like this – I tend to leave out the sweet and just go with the tamari 🙂 I will have to give this a try, I bet my kids would love it!

  30. I love stir fries because they are tasty and healthy, and I can tailor them for each person. Sweet chilli sauce is one of my favourites, so this look particularly yummy!

  31. This looks and sounds yummy so much better than chinese takeaway that has so many additives.

  32. becky says:

    One of my fave meals! yum! love a bit of sweet chilli

  33. This looks great! I’ve been making stir fry with soy sauce for ages now, I think it’s time to get some chilli in there!!

  34. That looks perfectly delicious! I must try your recipe. 🙂

  35. Allie says:

    Stir fry is always a good idea! I usually make my with rice though. Delish!

  36. Looks yummy to me! I could make this and serve it over a bowl of rice noodles. My family would love it. My boys are all for hot and spicy food! Thanks for the recipe.

  37. Mmm we love stir-fry! I can’t wait until we go out and buy the ingredients to make your sweet chili chicken stir-fry! Looks so easy to make!

  38. laci says:

    Omg yes !!! Yum

  39. Debra says:

    This sounds absolutely amazing! Stirfy is one of my very favorite things. I am going to try this out!

  40. positivelystacey says:

    This looks delicious and I know my kids would love this! Stir-fry is a wonderful way to pull dinner together.

  41. jillconyers says:

    I don’t eat meat but I’m sure my family would love this. Especially with chili sauce.

  42. This is one of my favorite food, especially the sweet chili flavored.

  43. This looks so yummy! And your recipe is easy to follow along

  44. Sounds yummy. I love stir fry so much.

  45. We love stir fry. Just made one with lean beef and veggies that’s a keeper. Need to get it up on my blog.

  46. Olfa Turki says:

    This looks so yummy. I like making stir-frys because they are very simple to make.

  47. Seeing this post makes me crave now! Very tempting!

  48. I need to make egg noodles one of these days. I like this recipe because it incorporates stir fry, chicken and red chili.

  49. This looks delicious! And I’m always up for a good dinner recipe

  50. Lexie Lane says:

    Constantly love this recipe, Especially some added recipe made it. Chili sauce makes me rock to eat.

  51. Catstello says:

    My boyfriend would love these! Thanks

  52. I just love sweet chilli stir fry. The spicier the better 🙂

  53. One of my favourite meals! This looks yummy x

  54. Laurie L. says:

    Looks yummy! The pictures made me smell it maybe I’ll run to the store later for the ingredients.

  55. Sarah Bailey says:

    Oh yum this sounds absolutely delicious – can I come around for tea hehe. x

  56. This recipe would be a big hit at my house. I will have to get the ingredients i need to make this for dinner this week. It looks so delicious and easy to make.

  57. Anosa says:

    This looks absolutely delicious and can not wait to try out your recipe.

  58. This looks amazing!!! Ive never had this before but I’m definitely going to be trying it. Minus the chicken 😉

  59. I’ve never made anything like this before, but I’m interested in trying it out. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *