Tag Archives: Christmas

12 Ways To Relax This Christmas

  Christmas can be a stressful and busy time of year – we can feel overwhelmed, under pressure and pushed to the limit. It’s really important to take time to relax and look after yourself as our Fibromyalgia symptoms are exacerbated by stress.  … Continue reading

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What’s on your Christmas day playlist?

It’s beginning to sound a lot like Christmas.  Christmas songs have been inescapable this month but unlike those who just want to punch Christmas in the face I actually love this time of year and I’m definitely feeling in a … Continue reading

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Top 10 Christmas movies

‘Tis the season for movies full of Christmas cheer. There’s nothing cosier than snuggling on the sofa with my cats and watching Christmas movies whilst indulging in hot chocolate and some nibbles. Here are the ultimate in cuddly Christmas afternoon movies … Continue reading

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Apple cinnamon spiced smoothie

An ideal start to a fresh winter morning, this apple cinnamon spiced smoothie has the perfect amount of sweetness, and the addition of cinnamon and nutmeg gives it a spicy kick. Ingredients 100ml Apple juice 250g fat free vanilla yoghurt … Continue reading

Posted in Fibromyalgia, recipes | Tagged , | 81 Comments