Tag Archives: chronicpain

Are you looking for all natural, organically-sourced pain relief?

Are you looking for all natural, organically-sourced pain relief? Well look no further than the Fay Farm Rejuvenation Lotion. I heard lots of very positive feedback from other chronic pain fighters about Fay Farm products, so I was delighted when … Continue reading

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Strategies To Help You Get Through A Fibromyalgia Flare

A Fibromyalgia flare can really kick my butt, it’s a temporary increase in the intensity of my fibro symptoms, the pain is excruciating and the fatigue is debilitating. Distraction tends to work for me –  I love snuggling with my cats … Continue reading

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Promises To Myself

Happy New Year!  I’ve had a wonderful Christmas, I loved spending quality time with friends and family. I also spent time snuggling with my cats whilst reading (and eating chocolate), watching Netflix and shopping in the sales (I love my new … Continue reading

Posted in Chronic pain, Fibromyalgia, positivity | Tagged , , , | 38 Comments

Show Your Eyes Some Love With Optrex

Fibromyalgia affects the eyes, we can experience symptoms of eye pain, sensitivity to light and dry eyes.  These symptoms can impact our ability to perform daily activities as we often suffer from double or blurred vision. I was delighted when Optrex asked me … Continue reading

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My Purrfect Gift Box

I love receiving a subscription box and I’ve tried quite a few in the last year, some I loved and some I was underwhelmed by. My favourite subscription box arrived on my doorstep this week, I absolutely love it! It is … Continue reading

Posted in Fibromyalgia, review, subscription box | Tagged , , , , | 36 Comments

Morlands – Indulgent Pampering For Your Feet

During a flare of foot pain the bottoms of my feet feel like they are on fire. This pain comes and goes, sometimes lasting for months. Foot pain can limit my mobility and cause me intense discomfort. I’m almost dragging … Continue reading

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Mark Bowden’s Stress Relief Hypnosis

A diagnosis of fibromyalgia can be a stressful experience. Coping with fibro can be more challenging with added stress from work, family, or financial concerns. Stress can leave you feeling angry, depressed or exhausted and it may weaken the immune … Continue reading

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Taking Time To Relax Is Important

Taking time to relax is vital in maintaining your positive mental health. Relaxing releases your body’s feel-good hormones—serotonin, prolactin, and oxytocin—and lowers the stress hormone, cortisol. By incorporating moments of relaxation throughout your day, you will find a happier, healthier you. Today I’m sharing … Continue reading

Posted in Chronic pain, depression, Fibromyalgia, health, positivity | Tagged , , , | 34 Comments

A Hug In A Box – My July BuddyBox

Self-care is vital in maintaining a healthy relationship with yourself, it’s about identifying your own needs, taking proper care of yourself and taking the time to nurture you.  You need to treat yourself as kindly as you treat others. Self-care enhances positive feelings, … Continue reading

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