Tag Archives: recipes

Easter Chocolate Bark

Posted on March 26, 2016 by

Whether it’s a treat for the family or a homemade gift for friends, this chocolate bark is perfect this Easter. It is simple to make and tastes seriously yummy! Ingredients 3 x 200g bars milk chocolate 180g mini chocolate eggs 1 heaped … Continue reading →

Posted in Fibromyalgia, recipes | Tagged , | 26 Comments

Spicy Chilli Bean Soup

Posted on March 19, 2016 by

Spicy chilli bean soup will warm you up on a cold afternoon. Ingredients 400g can mixed beans (drained and rinsed) 400g can of chopped tomatoes 600ml vegetable stock 1 garlic clove (crushed) 1 tbsp tomato puree 1 tsp mild (or hot … Continue reading →

Posted in Fibromyalgia, recipes | Tagged | 26 Comments

Chocolate Chip Banana Muffins and Banana Loaf

Posted on March 13, 2016 by

This morning I caught the baking bug and I just had to use up my ripe bananas.  I love Mary Berry’s recipes so I decided to bake her chocolate chip banana muffins and her banana loaf. Yummy! ♥ Chocolate Chip Banana … Continue reading →

Posted in Baking, Fibromyalgia, recipes | Tagged , , | 25 Comments

Slow Cooked Leg of Lamb With Rosemary and Garlic

Posted on March 11, 2016 by

Lamb is succulent and tender when it is slow cooked in a slow cooker. You will love the melt-in-the-mouth meat that falls off the bone. My recipe is incredibly easy and you can sit back, relax and let the slow cooker do all the … Continue reading →

Posted in Fibromyalgia, recipes, slow cooker | Tagged , , | 33 Comments

Homemade Indulgent Chocolate Truffles

Posted on February 26, 2016 by

I love Heston Blumenthal’s simple chocolate truffle recipe. The chocolate truffles are an indulgent treat but be warned they are insanely addictive. Ingredients 300ml double cream 300g dark chocolate, chopped (minimum 65% cocoa solids) 1 tsp salt Cocoa powder Method Place the … Continue reading →

Posted in Fibromyalgia, recipes | Tagged | 34 Comments

Hearty Chicken and Chorizo Broth

Posted on February 19, 2016 by

I watched James Martin make this hearty chicken and chorizo broth on his programme Home Comforts and I knew I had to try it!  There’s something comforting about a warm bowl of broth on a cold day; it nourishes the … Continue reading →

Posted in Fibromyalgia, recipes | Tagged , | 56 Comments

Homemade Smoked Paprika Wedges With Reduced Fat Sour Cream and Chive Dip

Posted on February 13, 2016 by

These homemade smoked paprika chunky wedges are a healthier alternative to fried chips.  They are perfectly crisp, tasty and so easy to make.  The reduced fat sour cream and chive dip is delicious too. Ingredients 2 or 3 large baking … Continue reading →

Posted in Fibromyalgia, recipes | Tagged | 71 Comments

Marinated Chilli and Lime Tuna Steaks

Posted on January 22, 2016 by

Tuna is rich in omega-3 fatty acids that can help to protect against heart disease. These marinated chilli and lime tuna steaks are a quick, tasty and healthy meal. Ingredients 2 tuna steaks Pepper for seasoning 1 tbs olive oil Marinade … Continue reading →

Posted in Fibromyalgia, recipes | Tagged , | 97 Comments

Sweet Chilli Chicken Stir-fry

Posted on January 15, 2016 by

The great thing about cooking a stir-fry is that it’s one of the most flexible meals you can make – you can toss in whatever combination of meat, fish or vegetables that you have in the fridge! They are healthy, amazingly … Continue reading →

Posted in Fibromyalgia, recipes | Tagged , , | 82 Comments

Transform your Christmas leftovers into baked frittata

Posted on December 26, 2015 by

Frittata is a fantastic dish that will use up any leftovers from Christmas day. Not only is it extremely easy to make, it is delicious served hot or cold. Ingredients 600-800g Christmas leftovers (or what you want to use up in your … Continue reading →

Posted in Fibromyalgia, recipes | Tagged | 49 Comments