Spicy chilli bean soup will warm you up on a cold afternoon.
Ingredients
400g can mixed beans (drained and rinsed)
400g can of chopped tomatoes
600ml vegetable stock
1 garlic clove (crushed)
1 tbsp tomato puree
1 tsp mild (or hot if you like the heat) chilli powder
½ tsp ground cumin
1 large onion (finely chopped)
1 tbsp olive oil
Salt and pepper to season.
Fresh basil leaves
Method
- Fry the chopped onion in a little olive oil until they are translucent, add the crushed garlic and cook for a minute.
- Pour in the chopped tomatoes and vegetable stock, add the tomato puree and sprinkle in the spices. Stir until all the ingredients are combined. Simmer for 15 minutes uncovered.
- Whizz using a hand blender until the soup is smooth.
- Add the mixed beans and cook for another 15-20 minutes.
- Season with salt and pepper and garnish with torn fresh basil leaves.
This chilli bean soup is delicious served with crusty bread.
Keep smiling :)
Claire
x
Ohh this sounds delicious – I do love a good soup on a cold day. x
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So do I :) x
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Do like the look of this very much and seems a very nice warming soup.
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Thanks, it is Hannah x
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Oooh this looks fab! My very fussy vegetarian OH has two main requirements for his food: 1. Contains chilli 2. Contains beans of some description. This is therefore perfect! X
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He will be a happy man :) x
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That looks and sounds delicious! I will have to try it out
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It really is delicious :) You’ll enjoy it!
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This sounds and looks delicious, the boys are huge bean fans, so this would be perfect
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It’s so yummy Mandi x
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oh this looks delicious – I have missed your recipes! I love making soup. Kaz x
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I love making soup too x
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This looks like such a good soup recipe. I never think to put beans in soup x
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It is yummy x
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There is nothing like a good warm soup on a cold night.
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So true x
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This looks like my kind of soup hot and spicy.It would be perfect with a chunk of warm crusty bread.
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It is perfect with warm crusty bread x
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This would be perfect for today! There’s a good chill int he air that a good soup would cure ;) x
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It would be perfect :) x
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I love soups for when the weather’s cold. I love all the different flavours available. This sounds like a lovely warming one as well.
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It is Tori :) x
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This looks delicious, My daughter loves spicy soups so I will be making this one for her
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Enjoy x
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this is perfect! just what i need to warm myself up at work (air con is constantly on grrr)
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Enjoy x
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